Who’s Practicing?
I often ask myself this question as I’m on my mat, sweating, sometimes dragging myself through my yoga practice. I wish I could say that I rush to my mat each morning with vigor and enthusiasm, eager...
View ArticleSthira Sukham Asanam
As a committed practitioner of the Ashtanga system of yoga for almost 20 years, I have certainly experienced my fair share of physical pain and injury. Over time I have come to understand that my...
View ArticleA Call To Action…
Since the New Year I’ve been thinking a lot about intention and motivation and what it takes for us to truly make our lives happen. In the days leading up to the first of the year there’s a lot of...
View ArticleYou May Surprise Yourself Yet, Kirstin Chen
The first time I surprised myself—I mean really, truly stunned myself—was on a cold, colorless morning in a mysore room over a 24-hour pizza joint on the outskirts of Boston’s Back Bay. Under the...
View ArticleI softly drift inward… Jennifer Abejar
How do I explain practicing yoga and its overall impact it has had on my life? Hmm. I can say that it is “alive.” It moves…through and around me while drawing out the things that are hiding inside as I...
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